What is Ergonomics

Ergonomics (or human factors) is the scientific discipline concerned with the understanding of interactions among humans and other elements of a system, and the profession that applies theory, principles, data and methods to design in order to optimise human well-being and overall system performance.

In more practical terms, Ergonomics is the process of fitting the job to the worker — instead of the worker to the job. Ergonomics matches the design of tools, controls, & equipment to fit the safety needs of the operator. Since each of us has different needs, ergonomic design of tools, equipment and workspaces must be adjustable enough to accommodate a varied range of body types.